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Exercise gif

Exercise gif

Sit Up





standing bicycle crunches

.
Sit up legs and chest

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Sit up 2

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Side bridges right

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Side bridges left

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Reverse crunches

.
Reclined Oblique twist

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Plank

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Plank leg lifting

.
Plank down

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Moving plank

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Mountain climber
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Lying down bicycle crunches

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Leg Raises

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Jumping jacks

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Hip up

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High Stepping

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Hell Touch

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Dead Bug

. ...
Cobra stretch

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Butt Bridge

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Abdominal Crunches

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Icon


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